Media Library
Media Library
At Balance Phone, we're always learning about using technology mindfully. We gather the best insights and share them with you here.
A Time We Never Knew
FREYA INDIA
M. J. TAYLOR
It's Obviously the Phones
A. MUACEVIC
Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management
ERIC LEVITZ
No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse
MELISSA G.HUNT
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
V. PANJETI-MADAN
Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains
Z. RAUSCH
Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health
M. GOLDBERG
Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression
JON HAIDT
Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.
JON HAIDT
Social Media and Mental Health: A Collaborative Review
DEREK THOMPSON
America's Teenage Girls Are Not Okay
DINO AMBROSI
The Battle for Your Time: Exposing the Costs of Social Media
A Time We Never Knew
FREYA INDIA
M. J. TAYLOR
It's Obviously the Phones
A. MUACEVIC
Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management
ERIC LEVITZ
No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse
MELISSA G.HUNT
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
V. PANJETI-MADAN
Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains
Z. RAUSCH
Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health
M. GOLDBERG
Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression
JON HAIDT
Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.
JON HAIDT
Social Media and Mental Health: A Collaborative Review
DEREK THOMPSON
America's Teenage Girls Are Not Okay
DINO AMBROSI
The Battle for Your Time: Exposing the Costs of Social Media
A Time We Never Knew
FREYA INDIA
M. J. TAYLOR
It's Obviously the Phones
A. MUACEVIC
Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management
ERIC LEVITZ
No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse
MELISSA G.HUNT
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
V. PANJETI-MADAN
Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains
J. HAIDT & Z. RAUSCH
Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health
M. GOLDBERG
Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression
JON HAIDT
Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.
JON HAIDT
Social Media and Mental Health: A Collaborative Review
DEREK THOMPSON
America's Teenage Girls Are Not Okay
DINO AMBROSI
The Battle for Your Time: Exposing the Costs of Social Media
A Time We Never Knew
FREYA INDIA
M. J. TAYLOR
It's Obviously the Phones
A. MUACEVIC
Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management
ERIC LEVITZ
No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse
MELISSA G.HUNT
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
V. PANJETI-MADAN
Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains
J. HAIDT & Z. RAUSCH
Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health
M. GOLDBERG
Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression
JON HAIDT
Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.
JON HAIDT
Social Media and Mental Health: A Collaborative Review
DEREK THOMPSON
America's Teenage Girls Are Not Okay
DINO AMBROSI
The Battle for Your Time: Exposing the Costs of Social Media
A Time We Never Knew
FREYA INDIA
M. J. TAYLOR
It's Obviously the Phones
A. MUACEVIC
Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management
ERIC LEVITZ
No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse
MELISSA G.HUNT
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
V. PANJETI-MADAN
Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains
J. HAIDT & Z. RAUSCH
Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health
M. GOLDBERG
Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression
JON HAIDT
Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.
JON HAIDT
Social Media and Mental Health: A Collaborative Review
DEREK THOMPSON
America's Teenage Girls Are Not Okay
DINO AMBROSI
The Battle for Your Time: Exposing the Costs of Social Media
A Time We Never Knew
FREYA INDIA
M. J. TAYLOR
It's Obviously the Phones
A. MUACEVIC
Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management
ERIC LEVITZ
No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse
MELISSA G.HUNT
No More FOMO: Limiting Social Media Decreases Loneliness and Depression
V. PANJETI-MADAN
Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains
J. HAIDT & Z. RAUSCH
Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health
M. GOLDBERG
Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression
JON HAIDT
Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.
JON HAIDT
Social Media and Mental Health: A Collaborative Review
DEREK THOMPSON
America's Teenage Girls Are Not Okay
DINO AMBROSI
The Battle for Your Time: Exposing the Costs of Social Media