Balance Phone

Inicio

Producto

Recursos

Comunidad

Reserválo hoy

Select Language

Reserválo hoy

Biblioteca

En Balance Phone, siempre estamos aprendiendo sobre cómo usar la tecnología de manera consciente. Recopilamos los mejores recursos y las compartimos contigo aquí.

artículo

A Time We Never Knew

FREYA INDIA

artículo

A Time We Never Knew

FREYA INDIA

artículo

It's Obviously the Phones

MAGDALENE J. TAYLOR

artículo

It's Obviously the Phones

MAGDALENE J. TAYLOR

artículo

Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health

JON HAIDT & ZACH RAUSCH

artículo

Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health

JON HAIDT & ZACH RAUSCH

artículo

No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse

ERIC LEVITZ

artículo

No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse

ERIC LEVITZ

artículo

America's Teenage Girls Are Not Okay

DEREK THOMPSON

artículo

America's Teenage Girls Are Not Okay

DEREK THOMPSON

artículo

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management

ALEXANDER MUACEVIC

artículo

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management

ALEXANDER MUACEVIC

artículo

Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains

VAISHNAVI N. PANJETI-MADAN

artículo

Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains

VAISHNAVI N. PANJETI-MADAN

artículo

Social Media and Mental Health: A Collaborative Review

JON HAIDT

artículo

Social Media and Mental Health: A Collaborative Review

JON HAIDT

artículo

Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.

JON HAIDT

artículo

Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.

JON HAIDT

artículo

Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression

MICHELLE GOLDBERG

artículo

Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression

MICHELLE GOLDBERG

artículo

No More FOMO: Limiting Social Media Decreases Loneliness and Depression

MELISSA G.HUNT

artículo

No More FOMO: Limiting Social Media Decreases Loneliness and Depression

MELISSA G.HUNT

vídeo

The Battle For Your Time

DINO AMBROSI

vídeo

The Battle For Your Time

DINO AMBROSI

artículo

A Time We Never Knew

FREYA INDIA

artículo

It's Obviously the Phones

MAGDALENE J. TAYLOR

artículo

No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse

ERIC LEVITZ

artículo

No More FOMO: Limiting Social Media Decreases Loneliness and Depression

MELISSA G.HUNT

artículo

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management

ALEXANDER MUACEVIC

artículo

America's Teenage Girls Are Not Okay

DEREK THOMPSON

vídeo

The Battle For Your Time

DINO AMBROSI

artículo

Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains

VAISHNAVI N. PANJETI-MADAN

artículo

Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.

JON HAIDT

artículo

Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression

MICHELLE GOLDBERG

artículo

Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health

JON HAIDT & ZACH RAUSCH

artículo

Social Media and Mental Health: A Collaborative Review

JON HAIDT

artículo

A Time We Never Knew

FREYA INDIA

artículo

A Time We Never Knew

FREYA INDIA

artículo

It's Obviously the Phones

MAGDALENE J. TAYLOR

artículo

It's Obviously the Phones

MAGDALENE J. TAYLOR

artículo

No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse

ERIC LEVITZ

artículo

No, Teen Suicide Isn’t Rising Because Life Got Objectively Worse

ERIC LEVITZ

artículo

America's Teenage Girls Are Not Okay

DEREK THOMPSON

artículo

America's Teenage Girls Are Not Okay

DEREK THOMPSON

artículo

No More FOMO: Limiting Social Media Decreases Loneliness and Depression

MELISSA G.HUNT

artículo

No More FOMO: Limiting Social Media Decreases Loneliness and Depression

MELISSA G.HUNT

artículo

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management

ALEXANDER MUACEVIC

artículo

Effects of Excessive Screen Time on Child Development: An Updated Review and Strategies for Management

ALEXANDER MUACEVIC

artículo

Social Media and Mental Health: A Collaborative Review

JON HAIDT

artículo

Social Media and Mental Health: A Collaborative Review

JON HAIDT

artículo

Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.

JON HAIDT

artículo

Social Media is a Major Cause of the Mental Illness Epidemic in Teen Girls. Here’s the Evidence.

JON HAIDT

vídeo

The Battle For Your Time

DINO AMBROSI

vídeo

The Battle For Your Time

DINO AMBROSI

artículo

Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains

VAISHNAVI N. PANJETI-MADAN

artículo

Impact of Screen Time on Children’s Development: Cognitive, Language, Physical, and Social and Emotional Domains

VAISHNAVI N. PANJETI-MADAN

artículo

Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression

MICHELLE GOLDBERG

artículo

Don’t Let Politics Cloud Your View of What’s Going On With Teens and Depression

MICHELLE GOLDBERG

artículo

Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health

JON HAIDT & ZACH RAUSCH

artículo

Kids Who Get Smartphones Earlier Become Adults With Worse Mental Health

JON HAIDT & ZACH RAUSCH

¿Listo para recuperar la libertad?

Toma el control de tu vida digital y únete al movimiento hacia un uso más equilibrado y consciente de la tecnología. Únete a la lista de espera.

¡Envíanos un correo electrónico!